What is a No-Change?
Getting a No-Change at testing could depend on a few factors making a mistake in your form, adaptable sparring combinations for your rank, missing your breaking attempts, and also your indomitable spirit at testing. A No-Change at testing is a pretty hard dose of reality and can be very upsetting, downright frustrating, and hard to overcome. First, remember it's one day in a long life of training not just in Taekwondo but in life. There will be days that you will succeed and days you will not. Then you're going to ask yourself did I do enough to pass this testing or did I just do enough to squeak by. If you received a No-Change at testing, how can I fix the issues or problems? ....
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